Latest Version
1.0 Safe to install
1.0 Safe to install
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
- Meditation: Cultivating mindfulness and mental clarity
- Breathing Techniques: Exploring methods such as Wim Hof Method, Oxygen Advantage, Coherent Breathing, and Square Breathing
- Cold Therapy: Utilizing the benefits of exposure to cold
- Sports: Engaging in physical activities for fitness and camaraderie
- Brainwork: Enhancing cognitive function through various exercises
- Sleep: Prioritizing rest for overall health and recovery
Notably, this resource is available as a free app, facilitating access without the necessity of account creation.
Overview
Take A Moment.to is a Freeware software in the category Home & Hobby developed by IDRETIS.
The latest version of Take A Moment.to is 1.0, released on 01/13/2025. It was initially added to our database on 01/13/2025.
Take A Moment.to runs on the following operating systems: iOS.
Users of Take A Moment.to gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
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