Laatste versie
1.0 Veilig te installeren
1.0 Veilig te installeren
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
- Meditation: Cultivating mindfulness and mental clarity
- Breathing Techniques: Exploring methods such as Wim Hof Method, Oxygen Advantage, Coherent Breathing, and Square Breathing
- Cold Therapy: Utilizing the benefits of exposure to cold
- Sports: Engaging in physical activities for fitness and camaraderie
- Brainwork: Enhancing cognitive function through various exercises
- Sleep: Prioritizing rest for overall health and recovery
Notably, this resource is available as a free app, facilitating access without the necessity of account creation.
Overzicht
Take A Moment.to is Freeware software in de categorie Huis & Hobby ontwikkeld door IDRETIS.
De nieuwste versie van Take A Moment.to is 1.0, uitgegeven op 13-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 13-01-2025.
Take A Moment.to draait op de volgende operating systems: iOS.
Gebruikers van Take A Moment.to gaven het een beoordeling van 4 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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