Ultima versione
1.0 Cassaforte da installare
1.0 Cassaforte da installare
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
- Meditation: Cultivating mindfulness and mental clarity
- Breathing Techniques: Exploring methods such as Wim Hof Method, Oxygen Advantage, Coherent Breathing, and Square Breathing
- Cold Therapy: Utilizing the benefits of exposure to cold
- Sports: Engaging in physical activities for fitness and camaraderie
- Brainwork: Enhancing cognitive function through various exercises
- Sleep: Prioritizing rest for overall health and recovery
Notably, this resource is available as a free app, facilitating access without the necessity of account creation.
Panoramica
Take A Moment.to è un software Freeware nella categoria Home & Hobby sviluppato da IDRETIS.
L'ultima versione di Take A Moment.to is 1.0, pubblicato su 13/01/2025. Inizialmente è stato aggiunto al nostro database su 13/01/2025.
Take A Moment.to viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Take A Moment.to ha dato un punteggio di 4. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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