Última versión
1.0 Seguro para instalar
1.0 Seguro para instalar
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
- Meditation: Cultivating mindfulness and mental clarity
- Breathing Techniques: Exploring methods such as Wim Hof Method, Oxygen Advantage, Coherent Breathing, and Square Breathing
- Cold Therapy: Utilizing the benefits of exposure to cold
- Sports: Engaging in physical activities for fitness and camaraderie
- Brainwork: Enhancing cognitive function through various exercises
- Sleep: Prioritizing rest for overall health and recovery
Notably, this resource is available as a free app, facilitating access without the necessity of account creation.
Resumen
Take A Moment.to es un software de Freeware en la categoría de Home & Hobby desarrollado por IDRETIS.
La última versión de Take A Moment.to es 1.0, aparecido en 13/01/2025. Inicialmente fue agregado a nuestra base de datos en 13/01/2025.
Take A Moment.to se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Take A Moment.to le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
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