Take A Moment.to 1.0

IDRETIS ❘ Freeware ❘
iOS
out of 3 votes

The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.

Meditation: Cultivating mindfulness and mental clarity
Breathing Techniques: Exploring methods such as Wim Hof Method, Oxygen Advantage, Coherent Breathing, and Square Breathing
Cold Therapy: Utilizing the benefits of exposure to cold
Sports: Engaging in physical activities for fitness and camaraderie
Brainwork: Enhancing cognitive function through various exercises
Sleep: Prioritizing rest for overall health and recovery

Notably, this resource is available as a free app, facilitating access without the necessity of account creation.

Overview

Take A Moment.to is a Freeware software in the category Home & Hobby developed by IDRETIS.

The latest version of Take A Moment.to is 1.0, released on 01/13/2025. It was initially added to our database on 01/13/2025.

Take A Moment.to runs on the following operating systems: iOS.

Users of Take A Moment.to gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Advanced Buteyko

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Breath Tech

This application serves as a valuable resource for individuals seeking personal growth and enhanced performance in daily life.

Breathe by 7M | Sleep & Relax

Enhance Your Relaxation with Breathe by 7M

Breathwork for Stress Anxiety

Deep Breathwork App Review The Deep Breathwork app is a comprehensive tool designed to address stress and anxiety through guided breathing exercises.

Buteyko Pro

The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.

Latest Version
1.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	eLecta Live Screen Recorder Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
	Office Shuttle Software Streamline Your Office Commute with A4TECH's Office Shuttle Software
	Ashampoo AntiSpy Pro Protect Your Privacy with Ashampoo AntiSpy Pro
	VeePN Stay Anonymously Secure with VeePN
	Medal of Honor Warfighter v322991 A Disillusioning Return to the Battlefield
	DAEMON Tools iSCSI Target Seamlessly Share Storage with DAEMON Tools iSCSI Target

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!